Spices and Herbs
Spices and herbs can be helpful in treating many medical conditionssuch as, nausea, infections, inflammatory conditions, autoimmune
disorders, high blood pressure and high cholesterol levels.
Healing Properties Of Herbs and Spices
Garlic:
It is not just folklore, research suggests garlic helps protect againstheart disease and stroke.
It may also lower blood pressure, and test tube studies show it even
acts as a antibiotic.
Best of all, garlic contains substances that appear to detoxify
carcinogens.
A member of the allium family, which includes onions and scallions,
garlic has been linked to lower stomach cancer rates in China and
Italy.
Ginger:
This spice may be a natural diet aid, possibly boosting the rate inwhich the body burns calories, according to Australian researchers.
Ginger, with other spices including oregano, pepper, rosemary and
thyme is a natural antioxidant.
Turmeric:
This yellow spice which is most familiar in Indian cooking and Americanprepared mustard is an excellent antioxidant and anti-inflammatory
agent.
Turmeric can help alleviate the symptoms of autoimmune disorders,
arthritis, tendonitis, and other disorders with inflammation
Fresh or Dried Peppermint:
Peppermint is excellent as a remedy for all types of stomach upsetsuch as, indigestion, nausea and heartburn.
Cayenne Pepper:
Cayenne pepper has a variety of uses. It can be used to easetoothache pain, reduce the tendency of blood to clot, decrease
cholesterol, improve circulation and prevent heart disease.
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