Smoking addiction means a person has formed an uncontrollable dependence on cigarettes to the point where stopping smoking would cause se...

I want to be healthy, I don't like the smell on my clothes, my wife, husband, kids, cat and dog want me to stop, it's becoming mo...

A recent study made on teenage smoking came up with a figure of approximately 4.5 million adolescent smokers in the United States alone. ...

According to statistics, millions of people are still addicted to cigarette smoking even though they are aware of its hazardous effects o...

The common perception of most smokers is that they will never be able to give up the habit. But that notion is totally fallacious, what w...

Tobacco secession is a challenge facing many people today. Often people try to quit many times and for many different reasons. Some are q...

How do you break a habit? The first step is to accept that you have a habit and then look at the reasons why you have that habit. If you...

Cigarette boxes always state: "Cigarette smoking is dangerous to your health" at the back of the boxes, or at the end of their ...

One of the most traditional New Years resolutions is to stop smoking. With more and more countries and states introducing smoking bans in...

Have you want to Stop Smoking without cravings, but have not really known the right way to stop? What if I told you that you could be smo...

It is extremely difficult to break a smoking habit - we all know that. It is virtually impossible to make a smoker stub out a cigarette w...

Do you need to permanently stop smoking? There's a few ways to stop completely. There are a few rules to follow which can also help e...

Smoking can lead to many serious health and body complications. Despite the massive campaign to let the public know of the adverse effect...

The debate continues between medical experts and rehabilitation specialists as to whether or not nicotine in cigarettes is actually an ad...

We all know that thousands of people die each year from diseases brought about by smoking and we are all aware that smoking is the culpri...

Stage 4: A Change Is Coming Nothing is permanent in this world except change. So when you plan to stop smoking, bring about other chang...

Step 3: The Process Now when we come to the actual quitting process, I would like to remind you once again that it is not going to be ...

Step 2: Be Prepared Again and again I want to stress on the fact that this is a task that can be achieved only if you are well and truly...

Step 1: Decision Time Let’s get one thing straight. Wanting is very different from deciding. It may seem like the same thing but really ...

Why We Smoke… Nobody becomes a smoker as a result of will power. In fact it is the other way round. Can you imagine somebody as a child...