Allen Carr's Easy Way To Stop Smoking - How Does It Work?

It is extremely difficult to break a smoking habit - we all know that. It is virtually
impossible to make a smoker stub out a cigarette when he or she has set a mind to
smoke. But, this is exactly what Allen Carr has done in his life consistently, and that
too millions of times over. He has devised a method of his own called as the Allen
Carr's Easy Way to Stop Smoking, and has even penned as many as nine books
writing about his method in detail.

Allen Carr's Easy Way to Stop Smoking is controversial as it does not tell the smoker
to give up smoking at all. The only thing the smoker is supposed to do is to read the
matter in the books thoroughly. There is no need to make a conscious effort at giving
up smoking. However, it is to the credit of this technique that smokers give up their
habit once the book is through, and within a year they will actually be off the habit for
good.
Allen Carr's Easy Way to Stop Smoking definitely differs from other stop smoking
methods. This method works on the subconscious of the smoker, by letting him or her
know that smoking is not actually as addictive as it is made out to be. There is no real
pleasure in smoking, but smokers only try to satisfy some extrapolated urges.
If you ask any smoker, they will invariably tell you that they are trying to quit the
habit for good. Many of them may not do so actually because they are fearful of the
withdrawal symptoms that might come in. Even if they are quitting the habit, they
might get worried about the withdrawal symptoms and light just one more cigarette.
But little do they realize that this one more cigarette with bring in withdrawal
symptoms of its own. This could snowball into a kind of addiction, born out of fear.
And it would convert the casual smoker into a chain smoker.
All books on the Allen Carr's Easy Way to Stop Smoking emphasize on the point that
it is very easy to give up smoking. Actually speaking, there is nothing to give up,
because smoking is not an addiction at all. It is hardly the nicotine that causes the
craving for the cigarette. Smokers' love for their white sticks of death stems from
several other reasons. It is a very significant fact that most smokers smoke not
because they like the smell or taste of the ingredients of the cigarette, but because they
want to cater to some deep-set personality trait. It could be something as simple as the
craving to appear macho, or something much more subtle, like smoking in a social
circle. Whatever be the real case, when a person investigates within, definite
conclusions make their appearance as to how smoking can be kept at bay.
That is the basic premise of the Allen Carr's Easy Way to Stop Smoking. It does not
tell the smoker to stop smoking concretely, but it does finally exhort the smoker to
conjure up a strong determination to give up. In addition, there are some statistics in
the books that will stir the hearts of even extremely stone-hard smokers.
Allen Carr's Easy Way to Stop Smoking has become very popular today, and that
stems from the effectiveness of the method. Even before the book is over, smokers
will make a firm decision to quit as soon as possible. So effective is this method, that
it has an almost 95% success rate - a success rate that is rivaled only by herbal stop
smoking methods, such as the SmokeRX.